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Basil makes a colorful and flavorful addition to many dishes. It can also provide some serious health benefits. Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of its health benefits come from these antioxidants, as well as its essential oils. These compounds mostly disappear during the drying process, so opt for fresh basil, when possible, to gain the most benefits.
Oregano has been used for thousands of years for therapeutic and culinary purposes. The herb has powerful antioxidant, antibacterial, antiviral and anti-inflammatory effects. The herb’s essential oils are potent and provide therapeutic benefits, adding dried or fresh leaves to recipes is an excellent way to consume the plant’s antioxidants.
At NATURES RESTORATION, we are passionate about harnessing the healing power of nature. Our mission is to provide you with the finest handcrafted, herbal-infused oils, salves, and soaps. Each product is meticulously prepared using natural ingredients you know and trust that work harmoniously with your body. Our blog is dedicated to sharing informative articles, preparation methods, and real testimonials to help you make informed choices. Join us on this journey to better health and experience the natural benefits of our products. We believe in the power of nature to restore balance and wellness in your life. HAVE QUESTIONS? CONTACT US AT INFO@NATURESRESTORATION.COM